Special K

Cereal, Vanilla Almond

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.75 cup (30 g)

 cerealwith 0.5 cup skim milk
Calories110150
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium170 mg (7%)235 mg (10%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber3 g (10%)10%
     Sugars9 g15 g
Protein2 g6 g

Vitamin A15%20%
Vitamin C35%35%
Calcium0%15%
Iron45%45%
Potassium75 mg (2%)8%
Vitamin D10%25%
Thiamin35%40%
Riboflavin35%45%
Niacin35%35%
Vitamin B635%35%
Folic Acid35%35%
Vitamin B1235%45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.4 oz.

for Personal Shopping

Cereal, Vanilla Almond
Product Details

Naturally & artificially flavored. Crunchy rice & wheat flakes with almonds & vanilla. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 9 g sugars. KelloggsFamilyRewards.com. Good source of fiber & made with whole grain. Kellogg's Family Rewards. Start earning rewards today! Look inside for code. Olympics Proud Sponsor. Whole Grain - 9 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Take your meal plan to-go! Scan QR code with your iPhone or android device (Message and data rates may apply. Check your carrier for details). Download a free myspecialk app. Plan to Succeed: A Special K Plan is a great first step towards real, positive change in how you look and feel. Daily meal plans, recipes, progress tracking and more - all to fit your lifestyle. MySpecialK.com is your place for positive change. Start your day with a complete Special K breakfast. Enjoy Special K Cereal, milk, fruit and coffee. National Data shows that women who eat breakfast tend to weigh less than those who don't (Exercise and a healthy lifestyle are an important part of any diet). Loveyourcereal.com. Kellogg's Family Rewards - Earn Rewards. It's easy! 1. Find code inside package. 2. Enter code at KellogsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Questions of comments? Visit kelloggs.com. Call 1-800-962-1413. Write: PO Box CAMB, Battle Creek, MI 49016 Provide production code on package. BCTGM - bakery, confectionery, tobacco workers & grain millers. Union made - AFL-CIO Cle. Kelloggs.com. 100% recycled paperboard. Please recycle - kelloggs.com/ourfuture. Paper, box, plastic, bag. How2recycle.info. Store drop-off; recycle if clean & dry.

Ingredients

Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Contains 2% or Less of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Malt Flavoring, Honey, Maltodextrin, Natural and Artificial Flavor, BHT for Freshness. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

Warnings

Contains wheat and almond ingredients.

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