Cereal, Pumpkin Spice

Nutritional Info

Nutrition Facts

about 12 servings per container
Serving Size: 0.75 cup (28 g)

 pumpkin spice cheerios0.75 cup cereal with 0.5 cup skim milk
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)2 g (3%)
     Saturated Fat0 g (0%).5 g (2%)
     Polyunsaturated Fat.5 g.5 g
     Monounsaturated Fat1 g1 g
     Trans Fat0 g0 g
Cholesterol0 mg (0%)<5 mg (1%)
Sodium120 mg (5%)180 mg (8%)
Total Carbohydrate22 g (7%)28 g (9%)
     Dietary Fiber2 g (8%)2 g (8%)
     Sugars8 g14 g
     Other Carbohydrate12 g12 g
Protein2 g7 g

Vitamin A10%15%
Vitamin C10%10%
Potassium75 mg (2%)280 mg (8%)
Vitamin D10%20%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12 oz.

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Product Details

Limited edition. Sweetened whole grain oat cereal. First ingredient whole grain oats. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); 8 g sugars. See nutrition facts for as prepared information. Simple made. Gluten free. Grown. Milled toasted. No colors from artificial sources. No artificial flavors. Box Tops for Education. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We serve the world by making food people love. We welcome your questions and comments:; 1.800.328.1144. Pumpkin Spice, so nice! We believe that real food tastes better. That's why Pumpkin Spice Cheerios is made from real pumpkin puree & a delicious blend of cinnamon, nutmeg & clove. Oats. Pumpkin puree. Cloves. 17 g whole grain per serving at least 48 g recommended daily. Wholesome goodness. Made with real pumpkin puree. No high fructose corn syrup. Simply gluten free. Enjoy all our gluten free flavors. Proud sponsor of Celiac Disease Foundation. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learn more at 100% recycled paperboard.


Whole Grain Oats, Sugar, Corn Starch, Canola Oil, Salt, Pumpkin Puree, Refiner's Syrup, Corn Syrup, Cinnamon, Trisodium Phosphate, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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