Quaker

Cereal, Puffed Rice

Nutritional Info

Nutrition Facts

about 13 servings per container
Serving Size: 1 cup

 cereal alonewith 0.5 cup vitamin a & d fortified skim milk
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate  
Protein  


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6.3 oz.

for Personal Shopping

Cereal, Puffed Rice
Product Details

Est. 1877. Enjoy the light taste and puffy crunch of this wholesome cereal. Quaker Puffed Rice cereal is a great choice because it's naturally sugar, cholesterol, sodium, and fat free to help you maintain a healthy diet. 100% recycled fiber. Please recycle this carton. Per 1 Cup: 50 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Fat free. Sugar free (not a low calorie food). Sodium free. Cholesterol free. Try our other wholesome cereal. Questions or comments? Call 1-800-234-6281. Please have package available when calling. Visit us at: www.quakeroats.com. Exchange: 1 starch/bread. Exchange calculations based on exchange list of meal planning, 2003, American Diabetes Association, Inc., The American Dietetic Association. Made in Canada.

Ingredients

Puffed Rice, Ferrous Sulfate (a Source of Iron), Niacinamide (One of the B Vitamins), Citric Acid, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Warnings

May contain traces of wheat.

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