Frosted Mini-Wheats

Cereal, Original

Nutritional Info

Nutrition Facts

about 30 servings per container
Serving Size: 21 biscuits (54 g)

 cerealcereal with 0.5 cup skim milk
Calories190230
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)1 g (2%)
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0 mg (0%)
Sodium0 mg (0%)65 mg (3%)
Total Carbohydrate46 g (15%)52 g (17%)
     Dietary Fiber6 g (23%)23%
     Soluble Fiber<1 g 
     Insoluble Fiber5 g 
     Sugars11 g17 g
Protein5 g (4%)9 g (12%)

Vitamin A0%4%
Vitamin C0%0%
Calcium0%15%
Iron90%90%
Potassium200 mg (6%)400 mg (11%)
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus15%25%
Magnesium10%15%
Zinc10%15%
Copper10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

58.8 oz.

for Personal Shopping

Cereal, Original
Product Details

Lightly sweetened whole grain cereal. Per 21 Biscuit Serving: 190 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 11 g sugars. Excellent source of fiber & made from 100% whole grain. 5 g protein. Kellogg's Family Rewards. Proud sponsor. kelloggs.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Please recycle. kelloggs.com/ourfuture. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Kellogg's Family Rewards: Collect points. Earn rewards. No more codes. Two easy ways to collect points! Go to KFR.com to learn more. Produced with genetic engineering. Product of Canada.

Ingredients

Whole Grain Wheat, Sugar, Contains 2% or Less of Brown Rice Syrup, Gelatin, BHT for Freshness, Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12.

Warnings

Contains wheat ingredients.

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