Kellogg's All-Bran

Cereal, Original

Nutritional Info

Nutrition Facts

17 servings per container
Serving Size: 0.5 cup (31 g)

 cereal0.5 cup with 0.5 cup skim milk
Calories80120
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium80 mg (3%)145 mg (6%)
Total Carbohydrate23 g (8%)29 g (10%)
     Dietary Fiber10 g (40%)40%
     Sugars6 g12 g
Protein4 g8 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron25%25%
Potassium350 mg (10%)16%
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B6100%100%
Folic Acid100%100%
Vitamin B12100%110%
Phosphorus35%45%
Magnesium25%30%
Zinc10%15%
Copper10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18.3 oz.

for Personal Shopping

Cereal, Original
Product Details

A wheat bran cereal. Fiber 10 grams (40% daily value). Kellogg's Heart Healthy Selection: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. Made with natural wheat bran fiber. Goodness of a simple grain. Per 1/2 Cup Serving: 0 calories; 0 g sat fat (0% DV); 80 mg sodium (3% DV); 6 sugars. Kellogg's Family Rewards. KelloggsFamilyRewards.com. USA Olympics proud sponsor. Invest in your health. Invest in yourself. Daily exercise and a balanced diet that includes Kellogg's cereal could produce healthy returns in the future, and contributing to your health is always a wise investment. Kellogg offers a full breakfast portfolio that helps you prepare for your healthy future. To learn more, visit kelloggs.com/healthyinvestments. allbran.com 100% recycled paperboard. Please recycle. kelloggs.com/ourfuture. Paper - box. Recycle if clean & dry - Store drop-off: Plastic - bag. how2recycle.info. Visit kelloggs.com. Product of Canada.

Ingredients

Wheat Bran, Sugar, Malt Flavor, Contains 2% or Less of Salt. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate and Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D.

Warnings

Contains wheat ingredients. New Users: Increase your fiber intake gradually. Intestinal gas may occur until your body adjusts. If digestive pain occurs consult your doctor and avoid laxatives.

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