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|21 servings per container|
|Serving Size: 0.75 cup (32 g)|
|cereal||cereal with 0.5 cup vit a & d fortified skim milk|
|Calories from Fat||15||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (2%)|
|Sodium||200 mg (8%)||250 mg (10%)|
|Total Carbohydrate||24 g (8%)||30 g (10%)|
|Dietary Fiber||4 g (16%)||16%|
|Soluble Fiber||1 g|
|Insoluble Fiber||3 g|
|Sugars||5 g||11 g|
|Protein||3 g||7 g|
|Potassium||135 mg (4%)||345 mg (10%)|
Same great taste! Since 1971. Benefits per Serving: 19 g whole grains; 4 g fiber; 39 g protein. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Try me as a snack or in trail mix. 6 Sides of Multigrain Spoonfuls: Tasty way to start your day; Stack them on your spoon; Deliciously light and crispy; Nutritious whole grains; Low fat; Made from oats, corn and whole wheat. Barbara's Story: A pioneer in the natural foods movement, Barbara's was founded in 1971 by a 17-year-old-girl who was passionate about creating great-tasting food from simple, wholesome ingredients. At Barbara's we believe that life is worth taking a bite out of every day! For more information, go to www.barbaras.com. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Check out our environmental counter online to track the difference we are making together! Please visit www.barbaras.com/givesback. This carton is made from 100% recycled cardboard. Minimum 65% post consumer content. If possible, please recycle again. Visit us online at www.Barbaras.com. Product of Canada.
Whole Oat Flour (with Added Oat Bran), Yellow Corn flour (with Added Corn Bran), Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Salt, Baking Soda, Tocopherols (Antioxidants to Preserve Freshness), Vitamin C (Ascorbic Acid).
Contains wheat. Manufactured in a facility that also processes milk, soy, eggs, almonds, and coconut.
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