Life

Cereal, Multigrain, Original

Nutritional Info

Nutrition Facts

about 16 servings per container
Serving Size: 0.75 cup (32 g)

 cereal alone0.75 cup with 0.5 cup of vit A & D fortified milk
Calories120160
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium160 mg (7%)225 mg (9%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber2 g (8%)8%
     Sugars6 g12 g
     Other Carbohydrate17 g 
Protein3 g7 g

Vitamin A0%4%
Vitamin C0%0%
Calcium10%25%
Iron50%50%
Potassium90 mg (3%)290 mg (8%)
Thiamin25%30%
Riboflavin25%40%
Niacin25%25%
Vitamin B625%30%
Folic Acid100%100%
Phosphorus10%25%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18 oz.

for Personal Shopping

Cereal, Multigrain, Original
Product Details

Est. 1877. 20 grams whole grains. Diet rich in whole grain foods and other plant foods and low in saturated fat, and cholesterol, may help reduce the risk of heart disease. Per 3/4 Cup: 120 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 6 g sugars; calcium (10% DV); iron (50% DV). Questions or comments? Call 1-800-234-6281. Please have package available when calling. Visit us at www.Quakeroats.com. Quaker Life Cereal satisfies the kid in everyone with just the right touch of sweetness and crispy goodness. Helps promote healthy hearts. Diets rich in whole grain foods and other plant foods and low in saturated fat, and cholesterol, may reduce the risk of heart disease. Excellent source of B vitamins. To help convert food into energy. Fuel up on goodness. 20 g of whole grains per serving. Quaker up. Quaker provides the fuel you want to help keep you and your family going through the day. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or At Quaker. Whole Grain: 20 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Partially produced with genetic engineering. how2recycle.info.

Ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, BHT (Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Warnings

Contains wheat ingredients.

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