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|about 16 servings per container|
|Serving Size: 0.75 cup (32 g)|
|cereal alone||with 0.5 cup vit a & d fortified skim milk|
|Calories from Fat||15||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||1%|
|Sodium||150 mg (6%)||215 mg (8%)|
|Total Carbohydrate||25 g (8%)||31 g (10%)|
|Dietary Fiber||2 g (8%)||8%|
|Soluble Fiber||<1 g|
|Sugars||8 g||14 g|
|Other Carbohydrate||15 g|
|Protein||3 g||7 g|
|Potassium||85 mg (2%)||285 mg (8%)|
Per 3/4 Cup: 120 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g sugars; calcium (10% DV); iron (40% DV). 18 grams whole grains. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease. Est. 1877. Questions or comments? Call 1-800-234-6281. Please have package available when calling. Visit us at www.quakeroats.com. Quaker Life Cereal satisfies the kid in everyone with just the right touch of sweetness and crispy goodness. Helps Promote Healthy Hearts: Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease. Excellent source of B vitamins to help convert food into energy. Fuel up on Goodness: 18 grams of whole grains per serving. Quaker Up: Quaker provides the fuel you want to help keep you and your family going through the day. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. 100% Whole Grain: 20 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled fiber. Please recycle this carton.
Whole Grain Oat Flour, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Dextrin, Zinc Oxide, Yellow 6, BHT (a Preservative), Yellow 5, Thiamin Mononitrate (One of the B Vitamins), Red 40, Natural Flavor, Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins), Blue 1.
Contains wheat ingredients.
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