Life

Cereal, Multigrain, Cinnamon

Nutritional Info

Nutrition Facts

Serving Size: 0.75 cup (32 g)
Servings Per Container: about 16

 cereal alonewith 0.5 cup vit a & d fortified skim milk
Calories120160
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)1%
Sodium150 mg (6%)215 mg (8%)
Potassium85 mg (2%)285 mg (8%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber2 g (8%)8%
     Soluble Fiber<1 g 
     Sugars8 g14 g
     Other Carbohydrate15 g 
Protein3 g7 g

Vitamin A0%4%
Vitamin C0%0%
Calcium10%25%
Iron40%40%
Thiamin25%30%
Riboflavin25%40%
Niacin25%25%
Vitamin B625%30%
Folic Acid100%100%
Phosphorus10%20%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18 oz.

for Personal Shopping

Image
Product Details

Per 3/4 Cup: 120 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g sugars; calcium (10% DV); iron (40% DV). 18 grams whole grains. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease. Est. 1877. Questions or comments? Call 1-800-234-6281. Please have package available when calling. Visit us at www.quakeroats.com. Quaker Life Cereal satisfies the kid in everyone with just the right touch of sweetness and crispy goodness. Helps Promote Healthy Hearts: Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease. Excellent source of B vitamins to help convert food into energy. Fuel up on Goodness: 18 grams of whole grains per serving. Quaker Up: Quaker provides the fuel you want to help keep you and your family going through the day. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. 100% Whole Grain: 20 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled fiber. Please recycle this carton.

Ingredients

Whole Grain Oat Flour, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Dextrin, Zinc Oxide, Yellow 6, BHT (a Preservative), Yellow 5, Thiamin Mononitrate (One of the B Vitamins), Red 40, Natural Flavor, Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins), Blue 1.

Warnings

Contains wheat ingredients.

List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note