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Nature Valley

Cereal, Honey Oat Clusters

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (59 g)
Servings Per Container: about 7

 honey oat clusters1 cup honey oat clusters with 0.5 cup skim milk
Calories230270
     Calories from Fat3535

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)4 g (6%)
     Saturated Fat.5 g (3%)3%
     Polyunsaturated Fat1 g 
     Monounsaturated Fat2 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium170 mg (7%)230 mg (10%)
Potassium150 mg (4%)350 mg (10%)
Total Carbohydrate44 g (15%)50 g (17%)
     Dietary Fiber4 g (14%)14%
     Sugars13 g18 g
     Other Carbohydrate27 g 
Protein8 g (10%)12 g (18%)

Vitamin A0%6%
Vitamin C0%2%
Calcium4%15%
Iron10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

15.75 oz.

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Product Details

Honey oat clusters cereal with wheat and corn flakes and a touch of honey. No high fructose corn syrup. No artificial flavors. No colors from artificial sources. 12 g protein with milk. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 13 g sugars. See nutrition facts for as prepared information. Box Tops for Education. New! First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We are on a journey to make cereal better. We welcome your questions and comments. generalmills.com. 1-800-328-1144. See All that Nature has to Offer: Venture out into nature and you're sure to discover something remarkable. Take a closer look into a bowl of Nature Valley Honey Oat Clusters and you'll see hearty oat clusters, wheat and corn flakes with a sweet touch of honey. Pour on some milk and you'll also find 12 grams of protein per serving to keep you going further down the trail. 25 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's Why Honey Oat Clusters has no artificial flavors or colors from artificial sources; no high fructose corn syrup; whole grain as the first ingredient. Learn more at generalmills.com. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. 100% recycled paperboard. how2recycle.info.

Ingredients

Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits, Sugar, Soy Protein Isolate, Canola Oil, Refiner's Syrup, Honey, Corn Bran, Rice Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Warnings

Contains wheat, soy; may contain almond, milk, pecan and sesame ingredients.

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