Nature Valley

Cereal, Honey Oat Clusters

Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 1 cup (59 g)

 honey oat clusters1 cup cereal with 0.5 cup skim milk
     Calories from Fat3535

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)4 g (6%)
     Saturated Fat.5 g (3%)3%
     Polyunsaturated Fat1 g 
     Monounsaturated Fat2 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium170 mg (7%)230 mg (10%)
Total Carbohydrate44 g (15%)50 g (17%)
     Dietary Fiber4 g (14%)14%
     Sugars13 g18 g
     Other Carbohydrate27 g 
Protein8 g (10%)12 g (18%)

Vitamin A0%6%
Vitamin C0%2%
Potassium150 mg (4%)350 mg (10%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

15.75 oz.

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Product Details

Honey oat cluster cereal with wheat and corn flakes and a touch of honey. No high fructose corn syrup. No artificial flavors. No colors from artificial sources. Box Tops for Education. 12 g protein with milk. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 13 g sugars. See nutrition facts for as prepared information. First ingredients whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. We serve the world by making food people love. We welcome your questions and comments See all that nature has to offer. Venture out into nature and you're sure to discover something remarkable. Take a closer look into a bowl of Nature Valley Honey Oat Clusters and you'll see hearty oat clusters, wheat and corn flakes with a sweet touch of honey. Pour on some milk and you'll also find 12 grams of protein per serving to keep you going further down the trail. Like what you see? You'll love our other Nature Valley Cereals too. 25 g whole grain per serving. At least 48 g recommended daily. General Mils is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why. Honey Oat Clusters Has: no artificial flavors or colors from artificial sources; no high fructose corn syrup; whole grain as the first ingredient. Learn more at This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at 100% recycled paperboard.


Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits, Sugar, Soy Protein Isolate, Canola Oil, Refiner's Syrup, Honey, Corn Bran, Rice Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness).


Contains wheat, soy; may contain almond, milk, pecan and sesame ingredients.

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