Chex

Cereal, Honey Nut

Nutritional Info

Nutrition Facts

11 servings per container
Serving Size: 0.75 cup (32 g)

 honey nut chex0.75 cup honey nut chex with 0.5 cup skim milk
Calories120160
     Calories from Fat55

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%).5 g (1%)
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium200 mg (8%)260 mg (11%)
Total Carbohydrate28 g (9%)34 g (11%)
     Dietary Fiber1 g (5%)5%
     Sugars9 g15 g
     Other Carbohydrate18 g 
Protein2 g6 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron25%25%
Potassium55 mg (2%)260 mg (7%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid25%25%
Vitamin B1225%35%
Phosphorus2%15%
Magnesium2%6%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.5 oz.

for Personal Shopping

Cereal, Honey Nut
Product Details

Sweetened corn cereal with a touch of real honey and natural almond flavor. Naturally flavored. Gluten free. No high fructose corn syrup. No artificial flavors, colors or preservatives. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 200 mg sodium (8% DV); 9 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We serve the world by making food people love. We welcome your questions and comments generalmills.com; 1.800.328.1144. http://genmills.net/1njcid. Smartlabel. Box Tops for Education. For gluten-free recipes and more visit pinterest.com/chex. Pinterest. Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change. 10 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why Honey Nut Chex has no artificial flavors or colors; no artificial preservatives; no high fructose corn syrup; whole grain corn as the first ingredient. Proud sponsor of Celiac Disease Foundation. celiac.org. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. 100% recycled paperboard. how2recycle.info. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Honey, Salt, Brown Sugar Syrup, Molasses, Canola Oil, Natural Almond Flavor, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Warnings

Contains almond ingredients.

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