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|about 22 servings per container|
|Serving Size: 0.75 cup (28 g)|
|honey nut cheerios||0.75 cup with 0.5 cup skim milk|
|Calories from Fat||15||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||1.5 g (2%)|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||160 mg (7%)||220 mg (9%)|
|Total Carbohydrate||22 g (7%)||28 g (9%)|
|Dietary Fiber||2 g (8%)||8%|
|Soluble Fiber||<1 g|
|Sugars||9 g||15 g|
|Other Carbohydrate||11 g||12 g|
|Protein||2 g||7 g|
|Potassium||115 mg (3%)||320 mg (9%)|
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. First ingredient whole grain oats. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal. In a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving). Simply made. Gluten free. Grown. Milled. Toasted. No artificial flavors. No artificial colors. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 9 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more than whole grain than any other single ingredient. Box Tops for Education. Real tastes better. That's why we work hard to gather every drop of our honey from passionate beekeepers who love honey as much as we do. Real honey. Real flavor. Really good. 15 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why. Honey Nut Cheerios: made with real honey; no high fructose corn syrup; 12 vitamins and minerals. Proud Sponsor of: Celiac Disease Foundation. celiac.org. We serve the world by making food people love. We welcome your questions and comments. generalmills.com. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Contains almond ingredients.
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