General Mills Cheerios

Cereal, Honey Nut, FAMILY PACK

Nutritional Info

Nutrition Facts

28 servings per container
Serving Size: 0.75 cup (28 g)

 honey nut cheerios0.75 cup honey nut cheerios with 0.5 cup skim milk
Calories110150
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)1.5 g (2%)
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium160 mg (7%)220 mg (9%)
Total Carbohydrate22 g (7%)28 g (9%)
     Dietary Fiber2 g (8%)8%
     Soluble Fiber<1 g 
     Sugars9 g15 g
     Other Carbohydrate11 g12 g
Protein2 g7 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron25%25%
Potassium115 mg (3%)320 mg (9%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus8%20%
Magnesium6%10%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

55 oz.

for Personal Shopping

Image
Product Details

2 boxes! Sweetened whole grain oat cereal with real honey and natural almond flavor. Naturally flavored. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 9 g sugars; calcium (10% DV); vitamin D (10% DV). Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios provides 0.75 gram per serving). This cereal contains 15 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 15 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. With whole grain first ingredient. www.WholeGrainNation.com. www.Cheerios.com. Official Coupon: Box Top$ for education. Low in saturated fat & cholesterol. Certified by American Heart Association. heartcheckmark.org. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes Copyright 2008 the American Dietetic Association, the American Diabetes Association.

Ingredients

Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran and/or Canola Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Warnings

Contains almond. May contain wheat ingredients.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note