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|about 7 servings per container|
|Serving Size: 1 cup (55g)|
|with 0.5 cup Vit A & D fortified skim milk|
|Calories from Fat||15||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||1.5 g (2%)|
|Saturated Fat||0 g (0%)||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||5 mg (2%)|
|Sodium||140 mg (6%)||190 mg (8%)|
|Total Carbohydrate||42 g (14%)||48 g (16%)|
|Dietary Fiber||10 g (40%)||10 g (40%)|
|Soluble Fiber||1 g|
|Insoluble Fiber||9 g|
|Sugars||11 g||17 g|
|Protein||5 g||9 g|
|Potassium||190 mg (5%)||400 mg (11%)|
Since 1971. Benefits Per Serving: 5 g protein; 10 g fiber; 30 g whole grains. Whole Grain Stamp. Non-GMO Project Verified.
Whole Wheat, Whole Grain Oats, Evaporated Cane Sugar, Dried Cranberries (Cranberries, Evaporated Cane Sugar, Vegetable Glycerin, Citric Acid, Safflower Oil), Wheat Bran, Non-GMO Corn Flour, Non-GMO Corn Bran, Oat Hull Fiber, Barley Malt Extract, Sea Salt, Oat Bran, Natural Flavor, Fructan (Nutraflora(R) Prebiotic Dietary Fiber), Dried Pomegranate Powder, Baking Soda, Annatto (for Color), Vitamin C (Ascorbic Acid), Vitamin D3.
Contains wheat. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, and coconut.
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