Chex

Cereal, Sweetened Rice, Chocolate

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 0.75 cup (32 g)

 chocolate chex0.75 cup chex w 0.5 cup skim milk
Calories130170
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)2.5 g (4%)
     Saturated Fat.5 g (3%)3%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat1.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium200 mg (8%)260 mg (11%)
Total Carbohydrate26 g (9%)32 g (11%)
     Dietary Fiber1 g (4%)4%
     Sugars8 g14 g
     Other Carbohydrate17 g 
Protein2 g6 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron45%45%
Potassium60 mg (2%)260 mg (7%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus4%15%
Magnesium2%6%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.8 oz.

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Product Details

Naturally flavored. Sweetened rice cereal with natural chocolate flavor. Gluten free. No high fructose corn syrup. No artificial flavors, colors or preservatives. Per 3/4 Cup Serving: 130 calories; 0.5 g sat fat (3% DV); 200 mg sodium (8% DV); 8 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments. generalmills.com. 1-800-328-1144. For these gluten-free recipes and more visit pinterest.com/chex. Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change. 10 g whole grain per serving, at least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being responsible. We have committed to sustainably source 100% of our cereal boxes by 2020. Giving back. Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why Chocolate Chex has no artificial flavors or colors; no artificial preservatives; no high fructose corn syrup; whole grain rice as the first ingredient. Proud sponsor of Celiac Disease Foundation. celiac.org. Gluten free. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com.

Ingredients

Whole Grain Rice, Rice, Sugar, Canola Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor, Soy Lecithin. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Warnings

Contains soy ingredients.

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