Cheerios

Cereal, Fruity

Nutritional Info

Nutrition Facts

about 12 servings per container
Serving Size: 0.75 cup (27 g)

 fruity cheerios0.75 cup fruity cheerios with 0.5 cup skim milk
Calories100140
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)1.5 g (3%)
     Saturated Fat0 g (0%).5 g (2%)
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium125 mg (5%)190 mg (8%)
Total Carbohydrate21 g (7%)27 g (9%)
     Dietary Fiber2 g (8%)8%
     Soluble Fiber<1 g 
     Sugars8 g14 g
     Other Carbohydrate11 g 
Protein2 g7 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron25%25%
Potassium110 mg (3%)310 mg (9%)
Vitamin D10%20%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus8%20%
Magnesium6%10%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12 oz.

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Product Details

Naturally flavored with other natural flavors. May reduce the risk of heart disease (Three grams of soluble fiber daily from whole grain oat foods, like Fruity Cheerios cereal, in a low diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Fruity Cheerios cereal provides 0.75 grams per serving). Sweetened whole grain oat cereal. Natural fruit flavored with other natural flavors. Simply made. Gluten free. Grown. Milled. Toasted. No artificial flavors. No colors from artificial sources. Per 3/4 Cup Serving: 100 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 8 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments. generalmills.com; 1.800.328.1144. The Simple Joys of Cheerios: It's the simple things in life that brings us the most joy. Like the sound of a child's giggle, the smell of fresh cut flowers or a big hug from an old friend. Cheerios is another. It's made with simple ingredients. No artificial flavors, colors from artificial sources or high fructose corn syrup. Just whole grain goodness that's simply delicious spoonful after spoonful. What's also O-so-wonderful is knowing Cheerios comes in a variety of good flavors so everyone is sure to find their happy taste. Find us online: Instagram: (at)cheerios; Twitter: (at)cheerios; Facebook/cheerios; Pinterest/cheerios. 15 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why. Fruity Cheerios has: no artificial flavors or colors from artificial sources; no high fructose corn syrup; whole grain as the first ingredient. Learn more at GeneralMills.com. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard. The one and only. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients

Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (Vegetable Juice, Fruit Juice, and Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid. Vitamin E (Mixed Tocopherols) and Ascorbic Acid Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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