Honey Bunches of Oats

Cereal, Crunchy Honey Roasted

Nutritional Info

Nutrition Facts

Serving Size: 0.75 cup (30 g)
Servings Per Container: about 17

 cerealcereal with 0.5 cup fat free milk
Calories120160
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat1 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium135 mg (6%)200 mg (8%)
Potassium55 mg (2%)255 mg (7%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber2 g (8%)8%
     Sugars6 g12 g
     Other Carbohydrate17 g 
Protein2 g6 g

Vitamin A15%20%
Vitamin C0%0%
Calcium0%15%
Iron60%60%
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus4%15%
Magnesium4%8%
Zinc2%6%
Copper2%2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18 oz.

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Product Details

26% more bowls (than our 14.5 oz size). 4 wholesome grains and 9 essential vitamins and minerals. Our promise - No high fructose corn syrup. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 6 g sugars; iron (60% DV); vitamin D (10% DV). Give your bunch more choices! Tried and Tasty!: Enjoy delicious flavor in every bite of Honey Bunches of Oats with Almonds! Every spoonful brings you crunchy, sliced almonds with our original crispy flakes and tasty oat clusters loaded with goodness for your family. Flavorful!: Honey Bunches of Oats with real Strawberries adds a burst of fruity flavor to our crispy flakes and tasty, granola clusters. Honey Bunches of Oats with Vanilla Bunches combines our crispy whole grain flakes with crunchy vanilla oat clusters to create a wholesome and delicious taste your family will love! Choco-love!: Honey Bunches of Oats Chocolate adds the chocolatey yummies of real cocoa to our crispy flakes and tasty, crunchy oat clusters - and it's gluten free! Visit us at: honeybunchesofoats.com or call weekdays: 1-800-431-Post (7678) please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn and Barley Syrup, Honey, Caramel Color, Natural and Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D3.

Warnings

Contains: wheat, milk.

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