Corn Chex

Cereal, Oven Toasted Corn

Nutritional Info

Nutrition Facts

about 11 servings per container
Serving Size: 1 cup (31 g)

 corn chex1 cup with 0.5 cup skim milk
Calories120160
     Calories from Fat510

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)1 g (1%)
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium220 mg (9%)280 mg (12%)
Total Carbohydrate26 g (9%)32 g (11%)
     Dietary Fiber2 g (7%)7%
     Sugars3 g9 g
     Other Carbohydrate21 g 
Protein2 g6 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron45%45%
Potassium60 mg (2%)260 mg (8%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus4%15%
Magnesium2%6%
Zinc25%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12 oz.

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Product Details

No high fructose corn syrup. No artificial flavors, colors or preservatives. Gluten free. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 220 mg sodium (9% DV); 3 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Box Tops for Education. Smartlabel: http://genmills.net/1njcjo. For more recipes visit pintest.com/chex. Pinterest. 12 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why. Corn Chex Has: no artificial flavors or colors; no artificial preservatives; no high fructose corn syrup; whole grain corn as the first ingredient. Proud sponsor of Celiac Disease Foundation. celiac.org. We serve the world by making food people love. We welcome your questions and comments generalmills.com. 1-800-328-1144. This package is sold by weight even though some settling of contents normally occurs during shipment and handling. Corn Chex is a proud sponsor of the Celiac Disease Foundation (www.celiac.org). Produced with genetic engineering. Learn more at Ask. GeneralMills.com. how2recycle.info. 100% recycled paperboard. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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