Barbaras Puffins

Cereal, Cinnamon

Nutritional Info

Nutrition Facts

about 17 servings per container
Serving Size: 0.67 cup (30 g)

 cereal0.67 cereal with 0.5 cup vit. A&D fort skim milk
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (2%)
Sodium150 mg (6%)200 mg (8%)
Total Carbohydrate26 g (9%)32 g (11%)
     Dietary Fiber6 g (24%)24%
     Sugars6 g12 g
Protein2 g6 g

Vitamin A0%6%
Vitamin C20%20%
Potassium45 mg (1%)255 mg (7%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18 oz.

for Personal Shopping

Cereal, Cinnamon
Product Details

Since 1971. Benefits Per Serving: low fat; 6 g fiber; only 6 g sugar. Non GMO Project verified. Pass the Puffins! Adopt a Puffin: Visit for more info! Notes on Puffins: How did puffins get their name? In the late 1800's, the puffin was given the scientific name of Fratercula artica, which means little brother of the north in Latin. Little brother may be interpreted as little friar; puffins' black and white plumage resembles a friar's robes. How many puffins are there? In 1901, there was only a single pair of puffins in the US. Today there are 1,000 pairs of puffins nesting on the islands of Maine and 3-4 million pairs of puffins worldwide! To check out real puffins in action, visit Project Puffin: Barbara's is a longtime supporter of Project Puffin which, through the Audubon Society, has restored puffins to their former habitat of Eastern Egg Rock off the rugged coast of Maine. For more information on how Project Puffin enables puffin colonies to flourish, please visit Cinnamon sprinkled. A high fiber treat with just 6 g sugar per serving. Check out some of our other flavors! For more information go to Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit Check out our Environmental Counter online to track the difference we are making together! Green Choice 100: 100% recycled; 100% clean energy; 100% carbon neutral. No net greenhouse emissions. We Calculate (As measured by the Environmental Defense Paper Calculator): trees saved; water reduced; landfill reduced; energy reduced. FSC recycled packaging. Rainforest Alliance Certified. FSC is not responsible for the savings calculations by using this paper. Vegan. This carton is made from 100% recycled cardboard. Minimum 65% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Adopt a Puffin: Collect 20 UPC codes from any Barbara's Puffins cereal. Go to: Product of Canada.


Non-GMO Corn, Non-GMO Corn Bran, Cane Sugar, Whole Oats, Unsulfured Molasses, Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Cinnamon, Sea Salt, Baking Soda, Natural Flavor, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to Maintain Freshness).


Manufactured in a facility that also processes wheat, milk, hazelnuts, almonds, and coconut.


With any correspondence, please enclose this package flap.

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