Kashi Go Lean

Cereal, Chocolate Crunch

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 0.75 cup (52 g)

 
Calories220
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat2 g
     Monounsaturated Fat3 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium135 mg (6%)
Total Carbohydrate32 g (11%)
     Dietary Fiber7 g (27%)
     Soluble Fiber3 g
     Insoluble Fiber4 g
     Sugars10 g
Protein10 g (16%)

Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%
Potassium440 mg (13%)
Phosphorus15%
Magnesium15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12.2 oz.

for Personal Shopping

Image
Product Details

Plant protein and multigrain cereal with fair trade chocolate. New! 10 g protein. 7 g fiber. Contains 7 g total fat per serving. Fair Trade Certified chocolate. Non GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Not All Who Wander Are Lost: Sometimes it's the journey that matters most. It's a lesson we're reminded of from our friends Jeff, Schuyler and Sean - the founders of Wanderlust. Like us, they started with a purpose driven mission to create community around shared values of mindful living. They fantasized about an event rooted in fun, but full of underlying ideals. A place people could leave feeling better than when they came. And what was once the dream of three college students in the 1980s has now blossomed into a series of can't-miss festivals, daytime events and world-class yoga studios. But it's not all downward dogs and just-woke-up-from-savasana buzz. Wanderlust has become a central gathering point for all of us with like-minded values. And we created our GoLean foods to power the lifestyle they cultivate. Because while we're all incredible alone, we only get stronger when we join forces. It's a unity that radiates when things (hash tag)gotogether. - and we created our GoLean foods to power the lifestyle they cultivate. Visit KashiStories.com to learn more about Wanderlust. Have something to share? (877) 747-2467. www.Kashi.com. Vegan. 17 g whole grains per serving. Eat 48 g or more of whole grains daily. how2recycle.info. Certified: 100% recycled paperboard.

Ingredients

Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat, Long Grain Brown Rice, Whole Hulled Barley, Whole Grain Rye), Semi-Sweet Chocolate (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredietns Total [11.6%] of Product) (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total [11.6%] of Product), Chocolate (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total [11.6%] of Product), Sea Salt, Chocolate Extract (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total [11.6%] of Product), Natural Flavors, Rosemary Extract for Freshness.

Warnings

Contains soy and wheat ingredients.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note