Kellogg's Special K

Cereal, Chocolate Almond

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 0.667 cup (28 g)

 0.667 cup cereal with 0.5 cup skim milk
Calories110150
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)2%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)2 mg (1%)
Sodium150 mg (6%)201 mg (8%)
Total Carbohydrate23 g (8%)29 g (10%)
     Dietary Fiber3 g (11%)11%
     Sugars8 g14 g
Protein2 g6 g

Vitamin A15%20%
Vitamin C35%35%
Calcium2%15%
Iron40%40%
Potassium85 mg (2%)276 mg (8%)
Vitamin D15%30%
Thiamin35%35%
Riboflavin35%45%
Niacin35%35%
Vitamin B635%35%
Folic Acid35%35%
Vitamin B1235%45%
Zinc6%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12.7 oz.

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Product Details

Special edition. Cocoa dusted multi-grain flakes with sliced almonds. Naturally & artificially flavored. Good source of fiber & made with whole grain. Per 2/3 cup serving: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g sugars. Give Us Your Feedback: Tell us what you think about this new cereal. Talk to us. And learn more about other new Kellogg's products. newfromkelloggs.com. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Plan to Succeed: A Special K Plan is a great first step towards real, positive change in how you look and feel. Daily meal plans, recipes, progress tracking and more - all to fit your lifestyle. MySpecialK.com is your place for positive change. Start your day with a complete Special K breakfast. Enjoy Special K cereal, milk, fruit and coffee. National data shows that women who eat breakfast tend to weigh less than those who don't (Exercise and a healthy lifestyle are an important part of any diet). loveyourcereal.com. Kellogg's family rewards. KelloggsFamilyRewards.com. Visit kelloggs.com. Please recycle. kelloggs.com/ourfuture. 100% recycled paperboard. how2recycle.info. Product of Mexico.

Ingredients

Whole Grain Wheat, Rice, Sugar, Almonds, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contains 2% or Less of Brown Sugar Syrup, Salt, Cocoa Processed with Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Natural and Artificial Flavor, Malt Flavor, Coconut Oil, BHT for Freshness. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin D, Vitamin B12.

Warnings

Contains wheat and almond ingredients.

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