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|about 12 servings per container|
|Serving Size: 0.75 cup (27 g)|
|chocolate cheerios||0.75 cup chocolate cheerios with 0.5 cup skim milk|
|Calories from Fat||15||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)||1.5 g (2%)|
|Saturated Fat||0 g (0%)||.5 g (3%)|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||150 mg (6%)||210 mg (9%)|
|Total Carbohydrate||21 g (7%)||27 g (9%)|
|Dietary Fiber||2 g (8%)||8%|
|Soluble Fiber||<1 g|
|Sugars||8 g||13 g|
|Other Carbohydrate||11 g|
|Protein||3 g||7 g|
|Potassium||125 mg (4%)||330 mg (9%)|
Chocolate flavored whole grain oat cereal. Made with real cocoa. May reduce the risk of heart disease (Three grams of soluble fiber daily from whole grain oat foods, like Chocolate Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Chocolate Cheerios cereal provides 0.75 grams per serving). Simply made gluten free. Grown, milled, toasted. No artificial flavors. No colors from artificial sources. Per 3/4 Cup Serving: 100 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g sugars. See nutrition information for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments. generalmills.com; 1.800.328.1144. Taste full. Gluten free. Enjoy 7 ways to bring gluten-free joy to your morning. 13 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being responsible. We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Top for Education. That's why chocolate Cheerios has no artificial flavors or colors from artificial sources; no high fructose corn syrup; whole grain as the first ingredient. Proud sponsor of Celiac Disease Foundation. celiac.org. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard. The one and only. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association Criteria.
Whole Grain Oats, Sugar, Oat Bran, Corn Syrup, Corn Starch, Cocoa Processed with Alkali, Salt, Caramel Color, Canola Oil, Unsweetened Chocolate, Tripotassium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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