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|17 servings per container|
|Serving Size: 0.33 cup (30 g)|
|cereal||0.33 cup with 0.5 cup skim milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||0%|
|Sodium||210 mg (9%)||275 mg (11%)|
|Total Carbohydrate||24 g (8%)||30 g (10%)|
|Dietary Fiber||13 g (51%)||51%|
|Soluble Fiber||3 g|
|Insoluble Fiber||9 g|
|Sugars||8 g||14 g|
|Protein||3 g||7 g|
A wheat bran fiber cereal. Fiber 13 grams (51% daily value). Kellogg's Heart Healthy Selection: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husks may reduce the risk of heart disease. One serving of this cereal provides 3 grams of this soluble fiber. Made with natural wheat bran fiber. Per 1/3 Cup Serving: 80 calories; 0 g sat fat (0% DV), 210 mg sodium (9% DV); 8 sugars. Kellogg's Family Rewards. KelloggsFamilyRewards.com. USA Olympics proud sponsor. Invest in your health. Invest in yourself. Daily exercise and a balanced diet that includes Kellogg's cereal could produce healthy returns in the future, and contributing to your health is always a wise investment. Kellogg offers a full breakfast portfolio that helps you prepare for your healthy future. To learn more, visit kelloggs.com/healthyinvestments. allbran.com 100% recycled paperboard. Please recycle. kelloggs.com/ourfuture. Paper - box. Recycle if clean & dry - Store drop-off: Plastic - bag. how2recycle.info. Visit kelloggs.com. Product of Canada.
Wheat Bran, Sugar, Psyllium Seed Husk, Oat Fiber, Contains 2% or Less of Salt, Baking Soda, Caramel Color, Annatto Color, BHT for Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin D, Vitamin B12.
Contains wheat ingredients. New Users: A very small percentage of individuals, particularly some nurses and other health care providers who have been exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction.
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