Kellogg's All-Bran

Cereal, Buds

Nutritional Info

Nutrition Facts

17 servings per container
Serving Size: 0.33 cup (30 g)

 cereal0.33 cup with 0.5 cup skim milk
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)2%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat0 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium210 mg (9%)275 mg (11%)
Total Carbohydrate24 g (8%)30 g (10%)
     Dietary Fiber13 g (51%)51%
     Soluble Fiber3 g 
     Insoluble Fiber9 g 
     Sugars8 g14 g
Protein3 g7 g

Vitamin A10%15%
Vitamin C10%10%
Vitamin D10%25%
Vitamin B6100%100%
Folic Acid100%100%
Vitamin B12100%110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

17.7 oz.

for Personal Shopping

Product Details

A wheat bran fiber cereal. Fiber 13 grams (51% daily value). Kellogg's Heart Healthy Selection: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husks may reduce the risk of heart disease. One serving of this cereal provides 3 grams of this soluble fiber. Made with natural wheat bran fiber. Per 1/3 Cup Serving: 80 calories; 0 g sat fat (0% DV), 210 mg sodium (9% DV); 8 sugars. Kellogg's Family Rewards. USA Olympics proud sponsor. Invest in your health. Invest in yourself. Daily exercise and a balanced diet that includes Kellogg's cereal could produce healthy returns in the future, and contributing to your health is always a wise investment. Kellogg offers a full breakfast portfolio that helps you prepare for your healthy future. To learn more, visit 100% recycled paperboard. Please recycle. Paper - box. Recycle if clean & dry - Store drop-off: Plastic - bag. Visit Product of Canada.


Wheat Bran, Sugar, Psyllium Seed Husk, Oat Fiber, Contains 2% or Less of Salt, Baking Soda, Caramel Color, Annatto Color, BHT for Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin D, Vitamin B12.


Contains wheat ingredients. New Users: A very small percentage of individuals, particularly some nurses and other health care providers who have been exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction.

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