Great Grains

Cereal, Blueberry Morning

Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 1.25 cup (55 g)

 cereal1.25 cup cereal w 0.5 cup fat free milk
Calories220260
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)5%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat1 g 
     Monounsaturated Fat1.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium190 mg (8%)255 mg (10%)
Total Carbohydrate44 g (15%)50 g (17%)
     Dietary Fiber3 g (12%)12%
     Sugars16 g22 g
     Other Carbohydrate25 g 
Protein4 g8 g

Vitamin A15%20%
Vitamin C0%0%
Calcium2%15%
Iron10%10%
Potassium115 mg (3%)315 mg (9%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid25%25%
Vitamin B1225%35%
Phosphorus10%20%
Magnesium10%15%
Zinc6%10%
Copper4%4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

13.5 oz.

for Personal Shopping

Cereal, Blueberry Morning
Product Details

Delicious blueberries. Multigrain flakes & clusters. Specialty selected almonds. Per 1-1/4 Cup Serving: 220 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 16 g sugars. New look. Same great taste! Naturally flavored. High quality ingredients. No high fructose corn syrup, artificial flavors or colors from artificial sources. Great grains. Crunchy clusters & flakes with tasty blueberries & crunchy almonds. Why be good when you can be great? Try our other Post Great Grains cereals! Whole Grain: 20 g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Visit us at: PostConsumerBrands.com or call weekdays: 1-800-431-Post (7678) please have package available. Partially produced with genetic engineering. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Product of Canada.

Ingredients

Whole Grain Wheat, Rice, Sugar, Whole Grain Rolled Oats, Dried Blueberries [Blueberries, Invert Sugar, Glycerin, Safflower Oil, Citric Acid, Natural Flavor, Potassium Sorbate (Preservative)], Degermed Yellow Corn Meal, Brown Sugar, Almonds, Canola Oil, Rice Flour, Salt, Malted Corn and Barley Syrup, Corn Syrup, Whey (from Milk), Caramel Color, Natural Flavor, BHT Added to Packaging Material to Preserve Product Freshness, Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

Warnings

Contains: wheat, almond, milk.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note