Mueslix

Cereal

Nutritional Info

Nutrition Facts

Serving Size: 0.67 cup (55 g)
Servings Per Container: about 8

 cerealwith 0.5 cup skim milk
Calories200240
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)5%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat1.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium140 mg (6%)205 mg (8%)
Potassium170 mg (5%)11%
Total Carbohydrate41 g (14%)47 g (16%)
     Dietary Fiber5 g (18%)18%
     Sugars14 g20 g
Protein5 g9 g

Vitamin A6%10%
Vitamin C0%0%
Calcium2%15%
Iron25%25%
Vitamin D4%20%
Vitamin E40%40%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B6100%100%
Folic Acid100%100%
Vitamin B12100%110%
Pantothenic Acid2%6%
Phosphorus10%20%
Zinc8%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

15.3 oz.

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Product Details

Cereal made with barley, whole grain oats and wheat with raisins, dates and almonds. Raisins. Dates. Almonds. Good source of fiber & made with whole grain. Per 2/3 Cup Serving: 200 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 14 g sugars. Kellogg's Family Rewards: www.KFR.com. Enter code found inside. Collect points and earn rewards! www.KFR.com. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Start with a healthful spoonful. Kellogg's offers a full breakfast portfolio that features essential nutrients to help you start right and make the most of every day. Invest in your health. Invest in yourself. Get health & nutrition tips at Kellogg's.com/HealthyInvestments. Nutrients for Every Day: Kellogg's breakfast offer the nutrients our bodies want to work and feel their best. Here's what just a few of those nutrients are: Potassium: Most Americans need more potassium in their diets. Kellogg's Raisin Bran Original brings a good source of potassium to your bowl. You can also add more potassium to your breakfast with a banana or a glass of orange juice. Fiber: Fiber helps support digestive health and some fibers, like wheat fiber, help to speed up the passage of food through the digestive system. Antioxidants: Vitamin A from beta carotene and vitamins C and E help support healthy cells throughout the body. Kellogg's SmartStart is a good source of these important antioxidants. Boost your breakfast even more by adding seeds or nuts for vitamin E, dried apricots for vitamin A, and citrus fruits for vitamin C. Carbohydrates & Protein: A serving of Kellogg's cereals with one cup of low-fat milk offers a tasty combination of carbs and protein that helps recharge your body. Protein helps you rebuild and carbs help you refuel. Kellogg's Family Rewards: Get more from the products you love. 1. Enter code found inside package. 2. Collect points. 3. Earn rewards. It's easy! Visit KFR.com to earn rewards and get details. Questions or Comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. kelloggs.com. Please recycle. kelloggs.com/ourfuture. Certified 100% recycled paperboard. Plastic Bag: Recycle if clean & dry. Store drop-off. how2recycle.info. Product of Canada.

Ingredients

Rolled Barley, Whole Grain Wheat, Raisins, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Contains 2% or Less of Wheat Bran, Salt, Malt Flavoring, Molasses, Dextrose, BHT for Freshness. Vitamins and Minerals: Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D, Folic Acid, Zinc Oxide, Vitamin E (Alpha Tocopherol Acetate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B12.

Warnings

Contains wheat and almond ingredients.

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