Cheerios

Cereal

Nutritional Info

Nutrition Facts

about 12 servings per container
Serving Size: 1 cup

 cheerios1 cup cheerios with 0.5 cup skim milkcereal for children under 4
Calories10015080

Amount Per Serving and/or % Daily Value*

Total Fat   
Total Carbohydrate   
Protein   


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12 oz.

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Product Details

Toasted whole grain oat cereal. Made with 100% whole grain oats. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving) as part of a heart healthy diet. Simply made. Gluten free. Grown. Milled. Toasted. No artificial flavors. No artificial colors. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 140 mg sodium (6% DV); 1 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all there parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Made for little hands. Learn more about the goodness inside at Cheerios.com/fingerfood. 24 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why Cheerios: 1 gram of sugar per serving; not made with genetically modified ingredients (Trace amounts of genetically modified [also known as genetically engineered] material may be present due to potential cross contact during manufacturing and shipping); 12 vitamins and minerals. Proud sponsor of Celiac Disease Foundation. celiac.org. Not made with genetically modified ingredients. Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping. We serve the world by making food people love. We welcome your questions and comments generalmills.com; 1.800.328.1144. This package is sold by weight, not by volume. You can be assured of proper weight enough though some settling of contents normally occurs during shipment and handling. how2recycle.info. 100% recycled paperboard. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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