Cheerios

Cereal, Honey Nut

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 container (51 g)

 
Calories190
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat.5 g (2%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium290 mg (12%)
Total Carbohydrate39 g (13%)
     Dietary Fiber3 g (14%)
     Soluble Fiber1 g
     Sugars17 g
Protein4 g

Vitamin A15%
Vitamin C15%
Calcium15%
Iron45%
Potassium200 mg (6%)
Vitamin D15%
Thiamin45%
Riboflavin45%
Niacin45%
Vitamin B645%
Folic Acid80%
Vitamin B1245%
Phosphorus15%
Magnesium10%
Zinc45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1.8 oz.

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Cereal, Honey Nut
Product Details

Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Simply made. Gluten free. Grown. Milled. Toasted. 27 g whole grain per serving. At least 48 g recommended daily. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Comments? Save entire package. Call 1-800-767-5404. 190 calories per container. No artificial flavors. No artificial colors.

Ingredients

Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran Oil and/or Canola Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Warnings

Contains almond ingredients.

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