Cracklin Oat Bran

Cereal

Nutritional Info

Nutrition Facts

about 10 servings per container
Serving Size: 0.75 cup (49 g)

 cerealwith 0.5 cup skim milk
Calories200240
     Calories from Fat6060

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)11%
     Saturated Fat3 g (15%)15%
     Polyunsaturated Fat1.5 g 
     Monounsaturated Fat2.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium135 mg (6%)200 mg (8%)
Total Carbohydrate34 g (11%)40 g (13%)
     Dietary Fiber6 g (25%)25%
     Sugars14 g20 g
Protein4 g8 g

Vitamin A8%10%
Vitamin C25%25%
Calcium2%15%
Iron10%10%
Potassium200 mg (6%)11%
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid25%25%
Vitamin B1225%35%
Pantothenic Acid2%6%
Phosphorus10%20%
Magnesium15%20%
Zinc10%15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

17 oz.

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Product Details

Crunchy, sweet, oven-baked oat cereal. Excellent source of fiber & made with whole grain. 7 g total fat per serving. Per 3/4 Cup Serving: 200 calories; 3 g sat fat (15% DV); 135 mg sodium (6% DV); 14 g sugars. Kellogg's Family Rewards: KellogsFamilyRewards.com. Look inside for code. Start earning rewards today! Whole Grain: 13 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Kellogg's Family Rewards: Earn rewards. It's easy! 1. Find code inside package. 2. Enter code at KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit Kellogg'sFamilyRewards.com to redeem codes and for complete details. Love Your Cereal: Kellogg's cereal with 1/2 cup milk plus an 8 oz glass of milk is a good source of protein and gives you the calcium, vitamin D and potassium your body needs. Visit: loveyourcereal.com. Questions or comments? Visit: kelloggs.com. Call: 1-800-962-1413. Write: PO Box CAMB, Battle Creek, MI 49016. Provide production code on package. kelloggs.com. Please recycle. kellogs.com/ourfuture. Paper box. Plastic Bag: Recycle if clean & dry; store drop-off. how2recycle.info. 100% recycled paperboard.

Ingredients

Whole Grain Oats, Sugar, Wheat Bran, Vegetable Oil (Palm, Palm Kernel and/or Soybean Oil with TBHQ for Freshness), Oat Bran, Corn Syrup, Wheat Starch, Coconut, Contains 2% or Less of Molasses, Malt Flavor, Cinnamon, Salt, Baking Soda, Soy Lecithin, Natural and Artificial Flavor, Nutmeg. Vitamins and Minerals: Vitamin C (Sodium Ascorbate and Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride, Vitamin B2 (Riboflavin), Vitamin A Palmitate, Zinc Oxide, Calcium Pantothenate, Vitamin B12, Reduced Iron, Folic Acid, Vitamin D.

Warnings

Contains wheat, coconut and soy ingredients.

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