Count Chocula Monster Cereals

Cereal

Nutritional Info

Nutrition Facts

11 servings per container
Serving Size: 0.75 cup (27 g)

 0.75 cup count chocula with 0.5 cup skim milk
Calories100140
     Calories from Fat1515

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)1.5 g (2%)
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat.5 g 
     Monounsaturated Fat.5 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)<5 mg (1%)
Sodium130 mg (5%)190 mg (8%)
Total Carbohydrate23 g (8%)29 g (10%)
     Dietary Fiber1 g (5%)5%
     Sugars9 g15 g
     Other Carbohydrate13 g 
Protein1 g5 g

Vitamin A10%15%
Vitamin C10%10%
Calcium10%25%
Iron25%25%
Potassium55 mg (2%)260 mg (8%)
Vitamin D10%25%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid25%25%
Vitamin B1225%35%
Phosphorus6%15%
Magnesium2%6%
Zinc25%30%
Copper2%2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10.4 oz.

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Product Details

Chocolatey cereal with spooky-fun marshmallows. Per 3/4 Cup Serving: 100 calories; 0 g sat fat (0% DV); 130 mg sodium (5% DV); 9 g sugars. See nutrition facts for as prepared information. Vote for Count. You could win cash! and other spooky prizes. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments. generalmills.com; 1.800.328.1144. Cast your ballot now, or else! Visit MonstersVote2016.com to vote and earn a chance to win! There's plenty of spooky fun at the campaign hub! Visit daily through October 31st to learn more about the Monsters, vote for your favorite, join the debate and enter for a chance to win a prize of $5,000 cash or hundreds of other frightfully fantastic prizes! No purchase necessary. A purchase will not increase your chances of winning. Only open to legal residents of the 50 United States (and DC) 13 years and older. Void where prohibited. Sweepstakes ends 6/1/17. Instant win game ends 10/31/15. For official rules, prize descriptions and odds disclosure, visit www.MonstersVote2016.com. Sponsor: General Mills Sales, Inc., One General Mills Blvd., Minneapolis, MN 55440. 11 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why Count Chocula cereal has whole grain as the first ingredient; no high fructose corn syrup; 9 g of sugar per serving. Learn more at GeneralMills.com. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. how2recycle.info. 100% recycled paperboard. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients

Whole Grain Corn, Sugar, Degermed Yellow Corn Meal, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed with Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1, and Other Color Added, Natural and Artificial Flavor, Trisodium Phosphate. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Warnings

May contain peanut and wheat ingredients.

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