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|about 11 servings per container|
|Serving Size: 0.75 cup (31 g)|
|golden grahams||0.75 cup golden grahams with 0.5 cup skim milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)||1 g (2%)|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (1%)|
|Sodium||240 mg (10%)||300 mg (13%)|
|Total Carbohydrate||26 g (9%)||33 g (11%)|
|Dietary Fiber||2 g (6%)||6%|
|Sugars||9 g||15 g|
|Other Carbohydrate||15 g|
|Protein||2 g||6 g|
|Potassium||65 mg (2%)||270 mg (8%)|
Per 3/4 Cup serving: 120 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 9 g sugars. See nutrition facts for as prepared information. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. Play Satur-Yay-Aaah games. Bring this box to life with Blippar. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Box Tops for Education. We serve the world by making food people love. We welcome your questions and comments. generalmills.com; 1.800.328.1144. See more Satur-Yay-Aaah games and videos just by blipping this box! There's a new game level on every box! How to Blipp: Download Blippar app. Aim & frame cereal box. Blipp to unlock games and more. The more you Blipp, the more you can play. 11 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being Responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why Golden Grahams has no artificial flavors or colors from artificial sources; no high fructose corn syrup; whole grain as the first ingredient. Learn more at GeneralMills.com. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Contains wheat ingredients.
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