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Wegmans Food You Feel Good About
|about 8 servings per container|
|Serving Size: 1 cup (55 g)|
|cereal||1 cup cereal with 0.5 cup fat free milk|
|Calories from Fat||10||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)||2%|
|Saturated Fat||0 g (0%)||0%|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||<5 mg (0%)|
|Sodium||10 mg (0%)||75 mg (3%)|
|Total Carbohydrate||44 g (15%)||50 g (17%)|
|Dietary Fiber||7 g (28%)||28%|
|Soluble Fiber||1 g|
|Insoluble Fiber||6 g|
|Sugars||0 g||6 g|
|Protein||6 g||10 g|
|Potassium||220 mg (6%)||420 mg (14%)|
|Folate (Folic Acid)||6%||8%|
Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. 1 cup provides 2-1/2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Whole grain wheat cereal. Made with whole grain. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 0 g sugars; 7 g fiber (28% DV). Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Whole Grain Wheat. Freshness Preserved with Vitamin E (Mixed Tocopherols).
Allergens: Contains wheat.
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