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Bob's Red Mill
|17 servings per container|
|Serving Size: 0.25 cup|
|Calories from Fat||15|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||27 g (11%)|
|Dietary Fiber||5 g (20%)|
To your good health. - Bob Moore. Friend of the heart. With flaxseed. Whole grain right stuff. USDA organic. You know the robust flavor of wheat, rye, corn and oats. Now we have the added the oh-so-flavorful ancient grains spelt, kamut grain and flaxseed to this unique organic cereal blend. Any one of these grains can easily stand alone as a cereal. When blended, the resulting cereal is somewhere between outstanding and oooolala. Certified 100% organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. An employee-owned company. Life insurance you eat. Whole grain foods for every meal of the day. Stone millers since 1978. Product of the USA.
Whole Grain Wheat (Organically Produced), Whole Grain Rye (Organically Produced), Corn (Organically Produced), Whole Grain Oats (Organically Produced), Whole Grain Spelt (Organically Produced), Whole Kamut Khorasan Wheat Grain (Organically Produced) and Flaxseed (Organically Produced).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Cooking: Bring 3 cups water and 1/4 tsp salt to a boil and add 1 cup Bob's Red Mill Right Stuff Cereal. Reduce heat to Low. Cover and cook 10 to 20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Makes about 3 cups cereal. Microwave: In large bowl, combine 1/4 cup Bob's Red Mill Right Stuff Cereal and 3/4 cup water. Cover and microwave on High for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
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