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|1 servings per container|
|Serving Size: 87 g|
|oatmeal with sugar packet||oatmeal without sugar packet|
|Amount Per Serving and/or % Daily Value*|
Made with organic grains. Customize your sweetness! Packet inside. 9 g protein per 87 g serving. Non GMO Project verified. nongmoproject.org. Certified vegan. vegan.org. 100% Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Dr. McDougall's Right Foods Cranberry Superfood Hot Cereal is a delicious blend of organic grains, cranberries, buckwheat, and almonds. Customize your sweetness and sodium with the packet inside. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Goodness on-the-go. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced, no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Vegan. Certified organic by QAI. www.rightfoods.com. Product of USA.
Organic Grains (Whole Grain Oatmeal, Kamut Wheat, Spelt), Organic Cane Sugar, Cranberries, Buckwheat, Soy Milk Powder, Almonds, Natural Flavors, Sea Salt, Organic Stevia.
Made in a facility that uses peanuts and other food allergens.
Cooking Instructions: Microwave Cooking Instructions: 1. Remove the cap, lid and sugar packet. 2. Pour sugar packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 2-1/4 inches above bottom of cup). Stir well. 4. Microwave on high about 1 minute 30 seconds to bring to a rapid boil but not boil over. Microwaves vary. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
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