Back to the Roots

Cereal, Stoneground Flakes, Organic, Biodynamic Cinnamon Clusters

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 1 cup (45 g)

     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium70 mg (3%)
Total Carbohydrate26 g (9%)
     Dietary Fiber4 g (12%)
     Sugars5 g
Protein5 g

Vitamin A0%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Certified Biodynamic is organic, non-GMO, and more. USDA organic. Demeter certified Biodynamic. Non GMO. 5 g protein. 39 g whole grain. 4 g fiber. Only 4 ingredients. Biodynamic farming - organic, non-GMO, and more. Our red spring wheat is grown on Fred Kirschenmann's Biodynamic farm in Windsor, North Dakota. 40% of Fred's land is preserved for wildlife habitat. Fred creates a balanced farm ecosystem through rotational crops and on-site composting, nourishing his land with only local inputs. Rye. Alfalfa. Flax. Wheat. Local inputs create a local flavor, making the taste of this Biodynamic wheat unique to the land it was grown on. Pour it Forward: For every photo you share with us, we'll donate a box of Stoneground Flakes to an elementary school cafeteria. A new school is selected each month. Post your photos and nominate a school at Our Story: What started in college as curiosity about urban mushroom farming has grown into a passion to Undo Food - with ingredients our grandparents used and recipes from the kitchen, not a lab. Whether you're growing your own food or learning about how & where this cereal is grown, we're excited for you to join us in going Back to the Roots. Much love, Alejandro & Nikhil. Ready to grow. Ready to eat. Explore our other products at Recycling this Box: This box can be recycled with milk cartons in most urban areas. If you're not sure about recycling options in your community, enter your zip code at You can also turn this cereal box into a great windowsill planter! Certified organic by QAI. Cereal made in a kitchen, not a lab. Certified B Corporation. Fund good jobs. Why Stoneground? Unlike refined or even whole wheat flour, 100% stoneground whole wheat has more nutrients and more taste. It leaves Mother Nature's recipe untouched - one pound of whole wheat kernels goes into the mill, and one pound of flour comes out. The Recipe (makes 7 bowls): 2 cups of organic whole wheat flour; 1/4 cup of organic cane sugar; pinch of cinnamon; pinch of sea salt. Make it at home - visit for baking instructions. Packaging Ingredients: 1. 0.0023 Inch Thick SFI Paperboard (18% Less Surface Area than Regular Bag-In-Box). 2. 0.002 Inch Thick LDPE Poly-Lining (Keeps Freshness & Uses 25% Less Plastic than Bag-In-Box). 3. Non-Toxic Vegetable Ink. Biodynamic cinnamon - Kandy, Sri Lanka. Biodynamic cane sugar - Guarambare, Paraguay. Sea salt - San Francisco, CA.


Organic Biodynamic 100% Stoneground Whole Wheat (87%), Organic Biodynamic Cane Sugar (11%), Organic Biodynamic Cinnamon (1.5%), Sea Salt (0.5%).


Made in a facility that uses soy and tree nuts.

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