Natures Path Organic Optimum Power

Cereal, Blueberry Cinnamon Flax

Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 0.75 cup (55 g)

 cerealcereal + 125 ml fortified skim milk
Calories200240
     Calories from Fat2525

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)5%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat1.5 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium230 mg (10%)295 mg (13%)
Total Carbohydrate38 g (13%)44 g (15%)
     Dietary Fiber9 g (36%)36%
     Sugars9 g15 g
Protein9 g13 g

Vitamin A0%4%
Vitamin C2%2%
Calcium2%15%
Iron15%15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

14 oz.

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Product Details

Excellent source of ALA omega-3 (Contains 0.5 g of ALA omega-3 per serving, which is 31% of the recommended daily value of 1.6 g). 3 generations. USDA organic. Per 55 g serving: 9 g fiber; 9 g protein; 15 g whole grain. Non GMO Project verified. nongmoproject.org. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place. We're so happy our paths have crossed. Was it the tasty whole grain flakes and crunchy fiber twigs that led you here? Maybe you were looking to kick it up a notch when you came upon this high fiber cereal sprinkled with cinnamon and blueberries. Or, did you just want Optimum Power without having to wear a cape and tights? Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for. Certified organic. Unlike natural label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO. GMO stands for genetically modified organisms. Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen - not in a lab. Whole grains. Foods made from whole grains have all the essential parts and naturally occurring nutrients of the entire grain seed, and the Whole Grain Stamp tells you how much you get per serving. Let us know how your journey's going, how we can make it better, or maybe even what you think of our new look. www.naturespath.com. facebook.com/naturespath. Twitter at naturespath. We'll see you on the path - how about breakfast, same time tomorrow? High fiber. Whole grains. Certified organic. Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, always leave the Earth better than you found it. Those wise words flavor everything we do here at Nature's Path. Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and super foods, supporting family & organic farming, championing wildlife conservation and showing leadership in support of food banks and urban gardens. Things that matter, to us - and to you. Arran Stephens. Founder & garden-keeper. EnviroBox. Less package. More sustainable. We're committed to being as sustainable as possible, which is why we are always trying to make our packaging as small as we can. That said, you may have noticed this box is a bit smaller than it used to be - with the same amount of cereal. Excellent source of ALA omega-3. High fiber. Whole grain. Vegan. This product is third-party certified organic by Quality Assurance International (QAI). Whole Grain: 15 g or more per serving. Eat 48 g or more of whole grains daily. Quality Assurance International certified organic. 100% recycled paperboard. Quality guarantee. Not feeling the love? If you're less than thrilled with this product, let us know. Just send the top box flap to: Consumer Service c/o Nature's Path Foods, 275-50 H St., Blaine, WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. Product of USA.

Ingredients

Whole Wheat Meal (Organic), Wheat Bran (Organic), Evaporated Cane Juice (Organic), Soy Flour (Organic), Flax (Organic), Puffed Kamut Khorasan Wheat (Organic), Barley Malt Extract (Organic), Soy Fiber (Organic), Oat Bran (Organic), Freeze-Dried Blueberries (Organic), Sea Salt, Cinnamon (Organic), Tocopherols (Natural Vitamin E).

Warnings

Contains wheat and soy. Product in a facility that uses peanuts and tree nuts.

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