Bisquick

Pancake & Baking Mix, Original

Nutritional Info

Nutrition Facts

about 42 servings per container
Serving Size: 0.33 cup mix (40 g)

 
Calories150
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium380 mg (16%)
Total Carbohydrate28 g (9%)
     Dietary Fiber<1 g (4%)
     Sugars2 g
Protein3 g

Calcium4%
Iron6%
Potassium35 mg (1%)
Thiamin10%
Riboflavin6%
Niacin8%
Folic Acid10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

60 oz.

for Personal Shopping

Pancake & Baking Mix, Original
Product Details

0 g trans fat. Bisquick - so many ways! Strawberry shortcakes; chicken fingers; mini cheeseburger pies; cheddar biscuits. Box Tops for Education. Per 1/3 Cup Mix As Packaged: 150 calories; 0.5 g sat fat (3% DV); 380 mg sodium (16% DV); 2 g sugars. For more family favorite and restaurant-size recipes go to www.Bisquick.com. Pancakes: Classic Pancakes: 2 cups Original Bisquick mix; 1 cup milk; 2 eggs. Stir ingredients until blended. Pour slightly less than 1/4 cupfuls onto hot greased griddle. Cook until edges are dry. Turn; cook until golden. 14 Pancakes: High altitude (3500-6500 ft): no change. For thinner pancakes, increase milk to 1-1/3 cups. Blueberry Pancakes: For 14 pancakes, stir in 1 cup fresh or frozen (thawed and drained) blueberries into batter. Chocolate Chip Pancakes: Stir in 1/2 cup chocolate chips. The Ultimate Pancake: 2 cups Original Bisquick mix; 3 tbsp sugar; 2 tsp baking powder; 1 cup milk; 2 tbsp vegetable oil; 2 eggs; 1 tsp vanilla, if desired. Melt-in-your-mouth pancakes (14 pancakes): Classic: Stir in 1 tbs sugar, 2 tsp baking powder and 2 tbsp lemon juice. Supreme: Stir in 2 tbsp sugar, 2 tsp baking powder and 1 tsp vanilla. Waffles: 2 cups Bisquick mix; 1-1/3 cups milk; 2 tbsp vegetable oil; 1 egg. Stir all ingredients until blended. Pour onto center of hot greased waffle maker; close lid. Bake about 5 minutes or until steaming stops. Carefully remove waffle. 12 (4-inch) waffles. High Altitude (3500-6500 ft): no change. To reduce fat and cholesterol in your favorite Bisquick recipes: use fat-free (skim) milk instead of whole or low-fat milk; Use egg whites or fat-free cholesterol-free egg product instead of whole eggs (1 large egg = 2 egg whites or 1/4 cup fat-free cholesterol-free egg product). Carbohydrate Choices: 2. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-336-9331 Mon-Fri 7:30 am - 5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. Our Founding Story: The initial idea for the country's most popular convenience baking mix was sparked in an unusual location-on a train. Traveling from Portland to San Francisco by railroad in 1930, a man centered the dining car and ordered biscuits with his meal. Expecting a long wait, he was surprised when hot, fresh biscuits were served in record time. He inquired of the chef on duty how such a feat was possible. The secret, he learned, was that the dough had been mixed ahead of time and stored in the icebox. He was so impressed, that upon his return, he presented his findings to his company's chef, who designed the mix we today call Bisquick.

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Partially Hydrogenated Soybean and/or Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, DATEM, Distilled Monoglycerides.

Warnings

Contains wheat ingredients. Do not eat raw batter.

Directions

To Measure Bisquick Mix: Spoon into dry-ingredient measuring cup; level with knife. Do not sift. Open inner bag with scissors.

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