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Bisquick Heart Smart
New look, same great taste! Low fat. Naturally cholesterol free. Excellent source of calcium. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Bisquick Heart is low in saturated fat and naturally cholesterol free. Per 1/3 Cup Mix as Packaged: 140 calories; 0 g sat fat (0% DV); 340 mg sodium (14% DV); 3 g sugars. Find your favorite recipes bisquick.com. Facebook. Pinterest. Twitter. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Betty Crocker. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-336-9331 Mon-Fri 7:30 am-5:30 pm CST. www.BettyCrocker.com. Carbohydrate Choices: 2.
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.
Contains wheat ingredients. Do not eat raw batter.
Heart Smart Pancakes (Makes 14 Pancakes): You Will Need: 2 cups Heart Smart Bisquick Mix, 1-1/4 cups fat-free (skim) milk, 1 egg. 1. Stir ingredients until blended. 2. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. 3. Cook until edges are dry. Turn; cook until golden. High Altitude (3500-6500 ft): No change. For Heart Healthy Pancakes: Just add the following ingredients in step 1 of our Heart Smart Pancakes recipe: 1-1/3 cups fat-free (skim) milk, 2 egg whites. Heart Smart Waffles (Makes 12 (4-inch) Waffles): You Will Need: 2 cups Heart Smart Bisquick Mix, 1-1/3 cups fat-free (skim) milk, 2 tbsp vegetable oil, 1 egg. 1. Stir ingredients until blended. 2. Pour onto center of hot greased waffle maker; close lid. 3. Bake about 5 min or until steaming stops. Carefully remove waffle. High Altitude (3500-6500 ft): Increase milk to 1-1/2 cups. Heart Smart Biscuits (Makes 5 Biscuits): You Will Need: 1-1/2 cups Heart Smart Bisquick Mix, 1/2 cup fat-free (skim) milk. 1. Heat oven to 450 degrees F. 2. Stir ingredients until soft dough forms. 3. Drop dough by spoonfuls into ungreased cookie sheet. 4. Bake 7-9 min or until golden brown. 5 biscuits. High Altitude (3500-6500 ft): No change. To Measure Bisquick Mix: Spoon into dry-ingredient measuring cup; level with knife. Do not sift. To maintain freshness, refrigerate after opening.
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