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Jell-O Cook & Serve
|4 servings per container|
|Serving Size: 0.25 package (10 g)|
|as packaged||0.5 cup prepared with fat free milk|
|Calories from Fat||0||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)||0%|
|Saturated Fat||0 g (0%)||0%|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)||1%|
|Sodium||105 mg (4%)||7%|
|Total Carbohydrate||7 g (2%)||19 g (5%)|
|Dietary Fiber||<1 g (4%)||4%|
|Sugars||0 g||6 g|
Cook & serve reduced calorie pudding & pie filling. 4-1/2-cup servings. 35 calories per 1/4 package. See back panel for prepared nutrition. Fat free. 1/3 fewer calories than regular chocolate pudding. As packaged, this product contains 35 calories, regular chocolate pudding contains 90 calories. jell-o.com.
Cornstarch, Cocoa Processed with Alkali, Modified Cornstarch, Salt, Contains Less than 2% Natural and Artificial Flavor, Calcium Carrageenan (Thickener), Fumaric Acid, Aspartame (Phenylketonurics: Contains Phenylalanine) and Acesulfame Potassium (Sweeteners), Polysorbate 60 (Prevents Scorching), Red 40, Yellow 5, Blue 2.
Phenylketonurics: Contains phenylalanine.
Pudding Directions: 2 cups fat-free milk. Stir mix into milk (Lactose-free milk can also be used but may result in a softer set. Do not use prepared nonfat dry milk or soy milk - pudding will not set. For creamier pudding, place plastic wrap directly on surface of pudding while cooling. Stir before serving). Bring to boil on medium heat, stirring constantly. Serve warm or chilled. (Pudding thickens as it cools.) Makes 4 (1/2 cup) servings. Refrigerate any leftovers. Microwave Directions: Stir mix into 2 cups milk in medium microwaveable bowl. Microwave on high 6 min. or until mixture comes to boil, stirring every 2 min. Serve warm or chilled (Pudding thickens as it cools). Microwave ovens vary. Cooking time is approximate.
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