Jell-O Cook & Serve

Pudding & Pie Filling, Sugar Free, Chocolate Flavor

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.25 package (10 g)

 as packaged0.5 cup prepared with fat free milk
Calories3580
     Calories from Fat00

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)0%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)1%
Sodium105 mg (4%)7%
Total Carbohydrate7 g (2%)19 g (5%)
     Dietary Fiber<1 g (4%)4%
     Sugars0 g6 g
Protein<1 g 

Vitamin A0%4%
Vitamin C0%0%
Calcium0%15%
Iron6%6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1.3 oz.

for Personal Shopping

Pudding & Pie Filling, Sugar Free, Chocolate Flavor
Product Details

Cook & serve reduced calorie pudding & pie filling. 4-1/2-cup servings. 35 calories per 1/4 package. See back panel for prepared nutrition. Fat free. 1/3 fewer calories than regular chocolate pudding. As packaged, this product contains 35 calories, regular chocolate pudding contains 90 calories. jell-o.com.

Ingredients

Cornstarch, Cocoa Processed with Alkali, Modified Cornstarch, Salt, Contains Less than 2% Natural and Artificial Flavor, Calcium Carrageenan (Thickener), Fumaric Acid, Aspartame (Phenylketonurics: Contains Phenylalanine) and Acesulfame Potassium (Sweeteners), Polysorbate 60 (Prevents Scorching), Red 40, Yellow 5, Blue 2.

Warnings

Phenylketonurics: Contains phenylalanine.

Directions

Pudding Directions: 2 cups fat-free milk. Stir mix into milk (Lactose-free milk can also be used but may result in a softer set. Do not use prepared nonfat dry milk or soy milk - pudding will not set. For creamier pudding, place plastic wrap directly on surface of pudding while cooling. Stir before serving). Bring to boil on medium heat, stirring constantly. Serve warm or chilled. (Pudding thickens as it cools.) Makes 4 (1/2 cup) servings. Refrigerate any leftovers. Microwave Directions: Stir mix into 2 cups milk in medium microwaveable bowl. Microwave on high 6 min. or until mixture comes to boil, stirring every 2 min. Serve warm or chilled (Pudding thickens as it cools). Microwave ovens vary. Cooking time is approximate.

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