Jell O

Pudding & Pie Filling, Instant, Sugar Free, Fat Free, Chocolate Flavor

Nutritional Info

Nutrition Facts

Serving Size: 0.25 package (11 g)
Servings Per Container: 4

 as packaged0.5 cup prepared w fat free milk
     Calories from Fat00

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)0%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)1%
Sodium320 mg (13%)15%
Total Carbohydrate8 g (3%)12 g (5%)
     Dietary Fiber<1 g (3%)3%
     Sugars0 g6 g
Protein<1 g 

Vitamin A0%4%
Vitamin C0%0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1.4 oz.

for Personal Shopping

Product Details

4 - 1/2-cup servings. 1/3 fewer calories than regular chocolate pudding. 40 calories per 1/4 package. See back panel for prepared nutrition. Reduced calorie. As packaged, this product contains 40 calories, regular chocolate pudding contains 110 calories.


Modified Cornstarch, Cocoa Processed with Alkali, Maltodextrin, Disodium Phosphate and Tetrasodium Pyrophosphate (for Thickening), Contains Less than 2% Natural and Artificial Flavor, Salt, Soy Lecithin, Xanthan Gum, Calcium Sulfate, Mono- and Diglycerides (Prevents Foaming), Aspartame (Phenylketonurics: Contains Phenylalanine) and Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 2, Artificial Color, BHA (Preservative).


Contains: soy. Phenylketonurics: Contains phenylalanine.


5 Minute Pudding: 2 cups of milk. Beat pudding mix and 2 cups cold milk with whisk 2 min. Pudding will be soft-set in 5 min. Makes 4 (1/2-cup) servings. Note: Pudding will not set if made with soy milk. refrigerate leftovers. Classic Pudding Pie: Makes 8 servings. Prepare as directed for pudding, reducing milk to 1-3/4 cups. (For fuller pie, use 2 pkg. (1.4 oz. each) and 2-3/4 cups milk). Pour at once into ready-to-use graham cracker crumb crust. Refrigerate at least 1 hour (3 hours for fuller pie) or until set. Top each serving with 2 tbsp Cool Whip Free Whipped Topping. Refrigerate leftovers.

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