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Jell O

Pudding & Pie Filling, Instant, Sugar Free, Fat Free, Chocolate Flavor

Nutritional Info

Nutrition Facts

Serving Size: 0.25 package (11 g)
Servings Per Container: 4

 as packaged0.5 cup prepared w fat free milk
Calories4080
     Calories from Fat00

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)0%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)1%
Sodium320 mg (13%)15%
Total Carbohydrate8 g (3%)12 g (5%)
     Dietary Fiber<1 g (3%)3%
     Sugars0 g6 g
Protein<1 g 

Vitamin A0%4%
Vitamin C0%0%
Calcium0%15%
Iron4%4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1.4 oz.

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Product Details

4 - 1/2-cup servings. 1/3 fewer calories than regular chocolate pudding. 40 calories per 1/4 package. See back panel for prepared nutrition. Reduced calorie. As packaged, this product contains 40 calories, regular chocolate pudding contains 110 calories. jell-o.com.

Ingredients

Modified Cornstarch, Cocoa Processed with Alkali, Maltodextrin, Disodium Phosphate and Tetrasodium Pyrophosphate (for Thickening), Contains Less than 2% Natural and Artificial Flavor, Salt, Soy Lecithin, Xanthan Gum, Calcium Sulfate, Mono- and Diglycerides (Prevents Foaming), Aspartame (Phenylketonurics: Contains Phenylalanine) and Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 2, Artificial Color, BHA (Preservative).

Warnings

Contains: soy. Phenylketonurics: Contains phenylalanine.

Directions

5 Minute Pudding: 2 cups of milk. Beat pudding mix and 2 cups cold milk with whisk 2 min. Pudding will be soft-set in 5 min. Makes 4 (1/2-cup) servings. Note: Pudding will not set if made with soy milk. refrigerate leftovers. Classic Pudding Pie: Makes 8 servings. Prepare as directed for pudding, reducing milk to 1-3/4 cups. (For fuller pie, use 2 pkg. (1.4 oz. each) and 2-3/4 cups milk). Pour at once into ready-to-use graham cracker crumb crust. Refrigerate at least 1 hour (3 hours for fuller pie) or until set. Top each serving with 2 tbsp Cool Whip Free Whipped Topping. Refrigerate leftovers.

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