Bob's Red Mill

Poppy Seeds

Nutritional Info

Nutrition Facts

7 servings per container
Serving Size: 3 tbsp (29 g)


Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Product Details

Premium quality. Wholesomely delicious. An employee-owned company. To your good health. - Bob Moore. You can see our quality! Bob's Red Mill Poppy Seeds add sweet flavor and texture to cookies, muffins, cakes, breads, strudels, pastry crusts and pancakes. Poppy seeds are a classic addition to buttered egg noodles, bagels and salad dressings. Wholesome. Our product line is diverse and extensive. For information and recipes, visit our website at Dear Friends, Nowadays, so many products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! Even if the ingredients started out as real food, the manufacturers willfully remove the most nutritious parts during processing and replace them with fillers, sweeteners, artificial flavors and chemical preservative. At Bob's Red Mill, we just don't do it that way. Why? Well, when it comes to grains, seeds and nuts, we think nature got it right. In their natural state, these wholesome foods provide a magnificent combination of fiber, protein, vitamins and minerals. We honor that innate perfection by keeping our products simple, and our poppy seeds are an excellent example of that practice. Minimally processed, chock full of nutrients, and boasting a naturally sweet, nutty flavor, these seeds are as healthful as they are delicious. Pure and simple. Those are the perfect words to describe Bob's Red Mill Poppy Seeds. How can you be sure? Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: poppy seeds. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore.


Poppy Seeds.


Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


Keeps best refrigerated or frozen.

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