Betty Crocker

Oat Bar Mix, Coconut White Chip, Chewy

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 0.083 pkg mix (32 g)

 mixprepared
Calories150190
     Calories from Fat50100

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)11 g (17%)
     Saturated Fat3.5 g (18%)7 g (34%)
     Trans Fat0 g 
Cholesterol0 mg (0%)15 mg (5%)
Sodium120 mg (5%)150 mg (6%)
Total Carbohydrate22 g (7%)7%
     Dietary Fiber1 g (5%)5%
     Sugars12 g 
Protein2 g 

Vitamin A0%2%
Iron2%2%
Potassium55 mg (2%)2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

13.75 oz.

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Product Details

New! 10 g whole grain oats (At least 48 g whole grain recommended daily). No artificial flavors. No artificial colors. No artificial preservatives. Per 1/12 Package: 150 calories; 3.5 g sat fat (18% DV); 120 mg sodium (5% DV); 12 g sugars. See nutrition facts for as prepared information. Bakes in 18 minutes. 8x8 pan. Partially produced with genetic engineering. Learn more at Ask.GeneralMillls.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 am-5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. Carbohydrate Choices: 1-1/2.

Ingredients

Whole Grain Oats, Sugar, White Confectionery Chips (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Milk, Hydrogenated Palm Oil, Soy Lecithin, Vanilla Extract), Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Toasted Coconut. Contains 2% or Less of: Molasses, Salt, Canola Oil, Baking Soda, Fructose, Natural Flavor.

Warnings

Contains wheat, coconut, milk and soy ingredients.

Directions

Prep Instructions: You Will Need: 1/3 cup butter, softened (To soften butter, let stand at room temperature for 45-60 minutes, or microwave for 10-15 seconds until softened) (Not melted); 1 tablespoon water. Do not eat raw bar batter. 1. Heat oven to 375 degrees F for shiny metal or glass pan or 350 degrees F for dark or nonstick pan. 2. Stir bar mix, softened butter and water in a medium bowl, using fork, until crumbly. Press evenly in pan. 3. Bake as directed below or until edges are golden brown. Cool completely. 8 inch x 8 inch pan size: 15-18 bake time (in minutes). 9 inch x 9 inch pan size: 12-15 bake time (in minutes). 11 inch x 7 inch pan size: 13-16 bake time (in minutes). High Altitude (3500-6500 ft): No change. Betty's Tip: Stir in 1/4 cup chopped almonds.

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