King Arthur Flour

Flour, White Whole Wheat, Stone Ground

Nutritional Info

Nutrition Facts

about 76 servings per container
Serving Size: 0.25 cup (30 g)

 
Calories100
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate23 g (8%)
     Dietary Fiber4 g (16%)
     Sugars0 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Thiamin8%
Riboflavin2%
Niacin6%
Folate2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 lb.

for Personal Shopping

Flour, White Whole Wheat, Stone Ground
Product Details

Milder flavor. Certified seed. Milled from 100% American wheat. Non GMO Project verified. nongmoproject.org. Field to Flour: Identity-preserved wheat. Sustainable farming practices. Baking with joy since 1790. Better flour, right from the start. Bakers know that ingredients matter. So we're proud that our stone ground, white whole wheat flour is made from identity-preserved wheat: grown from certified seeds, using sustainable farming practices, and traceable from field to flour. It's wheat you can feel good about. Making a Difference: Better baking. Whole-grain nutrition from a lighter-colored, milder-tasting flour milled to our industry-leading standards. Connecting bakers and farmers. By choosing this flour, you're supporting farmers who employ sustainable farming practices. Transparency: Traceability. Know where and how the wheat was grown to make your flour. Certified seed. Pure wheat varieties selected through field and baking tests. Monitored farming practices. Comprehensive field-data documentation. Sustainable Farming: No-till practices. Boost soil's water retention and beneficial organisms. Crop rotation/cover crops. Replenish nutrients in soil. Less water. Better water retention reduces need for irrigation. Learn more about our farmers and the high standards we share at KingArthurFlour.com/knowyourwheat. Find a tempting array of kitchen-tested recipes at KingArthurFlour.com/recipes. Yum. We're here to help. Baker's Hotline: Call or chat online with our friendly, expert bakers. 855.371.Bake (2253). KingArthurFlour.com/contact. Flourish: Follow our blog, full of recipes, tips, stories - and the joy of baking. KingArthurFlour.com/blog. A Baker's Dream: Shop online - hundreds of baker-approved ingredients, mixes, tools, and more. KingArthurFlour.com. KingArthurFlour.com. 100% satisfaction guaranteed. 100% employee owned. Facebook. Twitter. Pinterest. Instagram. We believe baked goods and doing good go hand in hand. We are bakers, so we take extra care to make our flour the best it can be. And as a 100-percent employee-owned company and a founding B Corporation, we care even more about our people, our community, and our planet. To support our environmental goals, we donate one percent of sales to select environmental nonprofits through 1% for the Planet (onepercentfortheplanet.org). The Bread Bakers Guild of America. Proud to be a gold level donor. 1% for the planet. B the change. 100% Whole Grain: 30 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. B Corporation. bcorporation.net. Never bleached, never bromated. No preservatives. Learn More at: KingArthurFlour.com/signature_flours. Identity preserved wheat.

Ingredients

100% Hard White Whole Wheat Flour.

Warnings

Do not eat raw flour, dough, or batter.

Directions

After opening, keep cool and dry in a sealed container. Freeze for prolonged storage.

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