King Arthur Flour

Flour, Premium, 100% Whole Wheat

Nutritional Info

Nutrition Facts

about 71 servings per container
Serving Size: 0.25 cup (32 g)

 
Calories110
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate23 g (8%)
     Dietary Fiber4 g (16%)
     Sugars0 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 lb.

for Personal Shopping

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Product Details

Milled from 100% USA wheat. 100% organic. Made from wheat carefully selected for the best baking qualities, bringing the flavor, texture, and nutrition of 100% whole wheat to everything that you bake. USDA organic. 100% Whole Grain: 32 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Dedicated to the pure joy of baking. Trust King Arthur Flour for Consistent Results: When you care enough to bake from scratch, you want great results. That's why millions of people choose King Arthur Flour. Flour is the most important ingredient in your baking. Be certain your flour performs perfectly every time. A different kind of company. King Arthur Flour, founded in 1790, is America's oldest flour company - and is wholly owned by us, the employees. The business is based on three pillars: people, planet, and profit. We do what's right for our customers, for ourselves, and for our environment. We're a founding B-Corporation, using the power of business to help solve social and environmental problems. We're motivated by knowing that, every day, people like you count on our flour - on us - to make their baking the best it can be. Always unbleached, King Arthur Flour never contains any unnecessary chemicals or additives. 100% organic whole wheat flour is milled from the entire wheat kernel, giving it excellent nutritional quality. Because we use the highest protein wheat, you still get exceptional baking results with this flour. Try substituting it for half the all-purpose flour in any recipe, including brownies, muffins, breads and pizza crust. For many more uses of this flour variety, visit kingarthurflour.com/recipe. We back our superior flour with a host of resources developed from our more than two centuries of baking experience. Kingarthurflour.com is your best resource for trusted recipes, baking tips, online shopping, community, blog, baking tutorials, videos, and more. The Baking Hotline: When you need advice, our staff of experienced bakers can answer all your baking questions. Call 802.649.3717 or chat live online at kingarthurflour.com/recipe. Baking Education Center: Indulge your passion for baking in Norwich, VT where we offer hands-on instruction. Subscribe to The Baking Sheet, our award-winning newsletter published 6 times per year. 100% employee owned. 100% committed to quality. Never bleached. Never bromated. No bleach or preservatives ever added. America's finest flour since 1790. kingarthurflour.com. 100% satisfaction guaranteed. B Corporation: bcorporation.net. Certified organic by Quality Assurance International.

Ingredients

Certified 100% Organic Hard Red Wheat.

Warnings

Do not eat raw flour, dough or batter.

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