Gold Medal

Flour, All Purpose

Nutritional Info

Nutrition Facts

about 30 servings per container
Serving Size: 0.25 cup (30 g)

 
Calories100

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
Sodium0 mg (0%)
Total Carbohydrate22 g (7%)
     Dietary Fiber<1 g (2%)
     Sugars<1 g
     Other Carbohydrate21 g
Protein3 g

Iron6%
Potassium40 mg (1%)
Thiamin10%
Riboflavin6%
Niacin8%
Folic Acid10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

2 lb.

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Product Details

Enriched. Bleached. Presifted. Per 1/4 Cup Serving as Packaged: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g sugars. Over 125 years of baking success. Premium quality. Since 1880. The Gold Medal Story: When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 125 years ago, we earned the right to be called Gold Medal. And, we've gone up to become America's No. 1 selling flour brand (based on Nielsen Sales Data ending May 31, 2013). Every day we work to live to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. Great recipes at www.goldmedalflour.com. Tested & approved in the Betty Crocker kitchens. Each Betty Crocker product promises delicious homemade taste every time. 1-800-345-2443 Mon-Fri 7:30 am-5:30 pm CT. www.bettycrocker.com. General Mills, Box 200, Minneapolis, MN 55440. www.GoldMedalFlour.com. Expertly milled in the USA.

Ingredients

Bleached Wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin).

Directions

Your Kitchen Rules: When to Use it: All purpose means just that - our most versatile flour for any recipe that simply calls for flour. Strong enough to take high-rising yeast breads to new heights. And mellow enough to make your family's favorite pie crust recipe to flaky perfection (even without sifting). Gold Medal All Purpose is made of the stuff you can trust. A blend of pure white hard and soft wheat so every bite looks and tastes its absolute best. Store it: Thousand of years ago, flour was store in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using. Measure it: Just scoop and level. No sifting necessary. Substitute it: All purpose means just that: use it in a pinch for recipes calling for self rising flour with just a dash of other ingredients. For one cup flour, add 1-1/2 teaspoons of baking powder and 1/2 teaspoon of salt. Cups Per Pound: There are 3-1/3 cups of flour per pound and about 6-2/3 cups per 2 pound bag. To bake is to wait. Do not eat raw dough or batter.

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