Bob's Red Mill

Almond Meal/Flour, Finely Ground

Nutritional Info

Nutrition Facts

about 41 servings per container
Serving Size: 0.25 cup (28 g)

 
Calories160
     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat14 g (22%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate6 g (2%)
     Dietary Fiber3 g (12%)
     Sugars1 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron6%
Vitamin E35%
Magnesium20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

40 oz.

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Product Details

From blanched whole almonds. Gluten free. To your good health. - Bob Moore. Almond Meal/Flour is simply skinless, blanched almonds that have been ground. It is gluten free, a good source of fiber, and contains 6 grams of carbohydrates per serving. Use it in place of regular flour for low carb baking, or try it as a breading for meats and vegetables. It lends a moist texture and rich, buttery flavor to cakes, cookies and a host of other desserts. You can see our quality! Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. Wholesome. Visit us at www.bobsredmill.com. For information and recipes, visit bobsredmill.com.

Ingredients

Blanched Almonds.

Warnings

Manufactured in a facility that uses tree nuts and soy.

Directions

Keeps best refrigerated or frozen.

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