Spectrum Essentials

Flaxseed, Premium, Organic, Ground

Nutritional Info

Nutrition Facts

28 servings per container
Serving Size: 2 tbsp (14 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Product Details

Dietary Supplement. Omega-3 & lignans. Flushed with an inert gas & airtight sealed for freshness. Cold milled. 98 mg lignans per serving. USDA organic. Great nutty taste. 3 g dietary fiber per serving. Rich in omega-3 (ALA) fatty acids. Non GMO Project verified. nongmoproject.org. 2.9 g omega-3 per serving. The Taste of Goodness: What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day. The Benefits of Flaxseed: Flaxseed offers the benefits of fiber, omega-3 fatty acid alpha-linolenic acid (ALA), protein and SDG lignans. Fiber promotes regularity, support the normal functioning of the digestive tract and healthy lipids. ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients. Not All Flaxseeds are Created Equal: Spectrum Essentials Brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of SDG lignans - the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum brand uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum nutritive benefits and product freshness. No preservatives. Certified organic by QAI. (These statements have not been evaluated by the Food and Drug Administration This product is not intended to diagnose, treat, cure or prevent any disease.) Seed product of Canada or USA. Packaged in the USA.

Ingredients

Organic Cold Milled Ground Flaxseed.

Directions

Suggested Serving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Essentials Brand Organic Flax Oil. Consult your healthcare practitioner for your individual needs. Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

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