Arrowhead Mills

Flax Seeds, Organic

Nutritional Info

Nutrition Facts

about 17 servings per container
Serving Size: 3 tablespoons (27 g)

 
Calories150
     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat11 g (18%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate8 g (3%)
     Dietary Fiber7 g (29%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron8%
Potassium220 mg (6%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

It's Simple: No short-cuts, just 100% commitment to quality and an excellent source of fiber (Contains 11 g of fat per serving). USDA organic. Non GMO Project verified. nongmoproject.org. Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same rusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it. Sprinkle a tablespoon of ground flax seeds on cereal, cooked vegetables or in a power shake - a delicious way to incorporate flax seeds into your daily diet. Contains 4 g of omega-3 fatty acids per serving. Visit www.Arrowheadmills.com for information on all our delicious products. Certified organic by Quality Assurance International (QAI). Comments? Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Relations 4600 Sleepytime Dr., Boulder, CO 80301 or call 800-434-4246 or visit www.arrowheadmills.com. Packed in Hereford, Texas by the Arrowhead Mills brand since 1960.

Ingredients

Organic Brown Flax Seeds.

Directions

Store in a cool dry place.

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