Arrowhead Mills

Flax Seeds, Organic

Nutritional Info

Nutrition Facts

about 17 servings per container
Serving Size: 3 tablespoons (27 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Flax Seeds are a good source of iron. Sprinkle a tablespoon of ground seeds on cereal, cooked vegetables or in a power shake - a delicious way to incorporate flax seeds into your daily diet. Contains 4 g of omega-3 fatty acids per serving. Contains 9 g total fat per serving, see nutrition information for fat content. All natural. Naturally nutritious. Excellent source of fiber. USDA organic. Certified organic by the Texas Department of Agriculture (TDA). Comments or questions? Write us at: Arrowhead Mills Consumer Relations 4600 Sleepytime Drive, Boulder, CO 80301 USA or call 800-434-4246. www.arrowheadmills.com.

Ingredients

Organic Brown Flax Seeds.

Directions

Store in a cool dry place.

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