Arrowhead Mills

Flax Seeds, Organic, Golden

Nutritional Info

Nutrition Facts

about 13 servings per container
Serving Size: 3 tablespoons (30 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Product Details

All natural. Naturally nutritious. Golden Flax Seeds have a pleasant nutty flavor. Sprinkle ground seeds on your cereal, cooked vegetables or in a power shake - a delicious way to incorporate flax seeds into your daily diet. Contains 10 g total fat per serving, see nutrition information for fat content. Excellent source of fiber. USDA organic. Contains 4 g of omega-3 fatty acids per serving. Good source of iron. Certified organic by the Texas Department of Agriculture (TDA). Comments or questions? Write us at: Arrowhead Mills, 4600 Sleepytime Drive, Boulder, CO 80301 or call 800-434-4246. www.arrowheadmills.com.

Ingredients

Organic Golden Flax Seeds.

Directions

Store in a cool dry place.

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