Carrington Farms

Flax Seeds, Milled, Organic

Nutritional Info

Nutrition Facts

33 servings per container
Serving Size: 2 tbsp (12 g)

 
Calories50
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat4.8 g (8%)
     Saturated Fat.4 g (0%)
     Polyunsaturated Fat3.5 g
     Monounsaturated Fat.9 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium4.8 mg (0%)
Total Carbohydrate3 g (1%)
     Dietary Fiber3 g (11%)
     Sugars0 g
Protein2 g (5%)


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Product Details

Ready to eat. High in omega 3. Healthy foods for a healthy soul. USDA organic. 2800 mg of omega 3's per serving! Gluten free. Micro-cleansed - reduces microbes naturally. Extends shelf life. Rich in omega 3 & 6, fiber & lignans. Certified organic by Quality Assurance International. www.carringtonfarms.com. What makes Carrington Farms so good? Only the finest seeds are selected and finely sliced, not crushed, thereby retaining the maximum nutritional properties. Our seeds are laboratory tested many times between the farmer and the package to ensure the highest grade and freshest seed possible. Our Microcleanse process involves the natural cleansing of the seeds without the use of any chemicals or radiation to guarantee maximum freshness and longevity. Healthy Benefits: Organic milled flax seed is an excellent source of omega 3 essential fatty acids, good fats, which have been known to maintain healthy cholesterol and blood sugar levels. In addition, flax seed is high in SDG lignans. These act as both phytoestrogens and antioxidants and may have a balancing effect on hormones. While flax seed is high in fiber it also helps to hydrate hair, skin and nails.

Ingredients

Organic Cold-Milled Flax Seeds.

Directions

Carrington Farms Organic sliced flax seed has a delicious flavor. Sprinkle it over cereals, shakes, yogurt, salad, oatmeal, fruits, vegetables, casseroles and baked goods. Reseal tightly and refrigerate after opening. Best if used within 3-4 months after opening.

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