Wegmans Organic

Ready To Eat Milled Flax Seeds

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 37 servings per container
Serving Size: 2 Tbsp (12 g)

 
Calories70

Amount Per Serving and/or % Daily Value*

Total Fat5 g (6%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat3.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate3 g (1%)
     Dietary Fiber3 g (11%)
     Sugars0 g
          Includes Added Sugars0 g (0%)
Protein2 g

Calcium31 mg (2%)
Iron1 mg (6%)
Potassium98 mg (2%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Ready To Eat Milled Flax Seeds
Product Details

2,800mg of ALA Omega 3's per serving. Per 2 TBSP: 70 Calories, 0g SAT FAT (0% DV), 0mg Sodium (0% DV), 0g Added Sugars (0% DV). Gluten Free. Lactose Free. Vegan. USDA Organic. Product of United States and Canada. Certified Organic by QAI. Chosen with Care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors, or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Organic Cold Milled Flax Seeds.

Directions

Refrigerate after opening. Once opened, best used within 3-4 months. Sprinkle it in cereal, smoothies, yogurt, salad, oatmeal, fruit, vegetables or add to any of your favorite recipes.

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