Indian Head

Corn Meal, Old Fashioned Stone Ground White

Nutritional Info

Nutrition Facts

30 servings per container
Serving Size: 0.25 cup

 
Calories100
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate20 g (7%)
     Dietary Fiber2 g (8%)
Protein3 g

Iron8%
Thiamine10%
Riboflavin6%
Niacin6%
Folic acid10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 oz.

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Product Details

Enriched. Family owned and operated since 1913. Indian Head enriched stone ground white corn meal is ground - slowly - on old fashioned stone buhrs, from whole kernels of plump white corn. It is never overheated. The heart or germ of the corn, so rich and wholesome in natural oils and vitamins, is ground right into your meal so that it retains all of its full flavor-goodness. A Washington product. Product of USA.

Ingredients

Stone Ground White Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.

Warnings

Product is packed on equipment that also packs wheat products.

Directions

Keep in a cool dry place after opening.

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